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About
WELCOME.  My name is Louise Lodge and welcome to Lodgical Fitness and Wellbeing.  I have been involved in the Health & Fitness Industry for over 18 years. I am a Townsville based Personal Trainer, Yoga Teacher, Pilates Instructor, Wellness Coach & Emmett Therapist. I have also worked as a weightloss counsellor, group fitness instructor for Les Mills Bodybalance & Bodypump.  I LOVE helping people achieving and realising their goals. 
I am also a group fitness instructor for BODYPUMP and BODYBALANCE and also teach freestyle classes such as fitball/core blaster, pilates, core Yoga & Power Yoga Classes
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I am a trained Emmett Therapist. The Emmett Technique was developed by Ross Emmett over 30 years ago and uses light pressure on particular points in the body to help ease pain and discomfort  improve body movement and alignment.  A totally non-invasive procedure, treatments can be done anywhere and fully clothed.
Yoga is for every single body. Lodgical Fitness & Wellbeing together with Outer Limits presents YOGA IN THE PARK.
Join me in Anzac Park, The Strand, Thursday 6am, Friday 4:30pm & Sunday 7:30am.  Casual yogis $15 or 10 visit passes for $100.  Check Facebook for regular updates on what's happening.
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My treatment room for Emmett Therapy & Thai Yoga Massage is at Muscle & Fitness Domain Central.  This is where I also do PT sessions and teach Bodybalance, Bodypump, Core Yoga and Power Yoga classes as well as my classes in Anzac Park. Want to know more?  Contact me for more information.
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ABN: 78 477 386 641
Registered Exercise Professional Level 3
Registration No. 022575
Tel. 0438 855 087 
E: louise@lodgicalfitnessandwellness.com.au 
Facebook: Louise Lodge PT t/a Lodgical Fitness